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WE TEACH ALL ASPECTS
OF WRESTLING

Welcome to Vougar’s Honors Wrestling

RUSSIAN STYLE

OPEN REGISTRATION FOR the

VHW Summer camp

From July 1 to August 23

ABOUT VHW

When a team wrestles against VHW trained wrestlers you hear words like skilled, tough and unwilling to lose. These are some of the qualities that Vougar instills in his wrestlers. Better than anyone, Vougar knows what it takes to be a winner. He has reached the top of the wrestling world, twice winning the title of World Champion as well as being an Olympic medalist. He has built the same reputation as a coach. VHW wrestlers have achieved College All-American, Junior College All-American, High School All-American, New York State Champion, All-State, Nassau County Champion, Suffolk County Champion, and All-County.
 

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VHW Honor Roll

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VITO ARUJAU

2023 World Champion, Pan American champion and US National champion

2x NCAA D1 Champion

4x All-American 

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Jonathan Loew

NCAA D1 All-American

EIWA champion 

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jacori teemer

4x NCAA D1 All-American, 4x PAC12 Champion

VHW Girls’ Program

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Mia Barro

3x NYS Girls State Champion
NYS Boys State Finalist
2023 War at the Shore Girls National Champion
2023 NUWAY AC Summer Girls Folkstyle and Freestyle National Champion

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Lucy Milgrim

NY-USA State Champion 2024 (boys division)
Tyrant Nationals Champion 2023 (boys division)
McDonogh Duals 2024 Team MOW (boys division) 
Finger Lake National Duals 2023 Team MOW (boys division)
Bison Duals 2023 Team MOW (boys division)

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Sophia Schultz

2023 NYWAY Girls State Champion
2024 NY USA Wrestling Boys Division State Champion

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VHW schedule

Youth practice 

Mon/Wen/Fri: 6-7:30PM 

Sunday: 10-11:30AM

MS/HS practice*

Mon/Wen - 7:30-9PM Tues/Thurs - 6-7:30PM 

Fri- 6-7:30PM 

Sun: 10-11:30AM are mixed practices with all ages)

*MS: middle school

HS: high school 

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“Vougar has been my inspiration, techniques and goals to achieve.”

VITO Arujau

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