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ABOUT VHW
When a team wrestles against VHW trained wrestlers you hear words like skilled, tough and unwilling to lose. These are some of the qualities that Vougar instills in his wrestlers. Better than anyone, Vougar knows what it takes to be a winner. He has reached the top of the wrestling world, twice winning the title of World Champion as well as being an Olympic medalist. He has built the same reputation as a coach. VHW wrestlers have achieved College All-American, Junior College All-American, High School All-American, New York State Champion, All-State, Nassau County Champion, Suffolk County Champion, and All-County.
VHW Honor Roll
VITO ARUJAU
2023 World Champion, Pan American champion and US National champion
2x NCAA D1 Champion
4x All-American
Jonathan Loew
NCAA D1 All-American
EIWA champion
jacori teemer
4x NCAA D1 All-American, 4x PAC12 Champion
VHW Girls’ Program
Mia Barro
3x NYS Girls State Champion
NYS Boys State Finalist
2023 War at the Shore Girls National Champion
2023 NUWAY AC Summer Girls Folkstyle and Freestyle National Champion
Lucy Milgrim
NY-USA State Champion 2024 (boys division)
Tyrant Nationals Champion 2023 (boys division)
McDonogh Duals 2024 Team MOW (boys division)
Finger Lake National Duals 2023 Team MOW (boys division)
Bison Duals 2023 Team MOW (boys division)
Sophia Schultz
2023 NYWAY Girls State Champion
2024 NY USA Wrestling Boys Division State Champion
VHW schedule
Youth practice
Mon/Wen/Fri: 6-7:30PM
Sunday: 10-11:30AM
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MS/HS practice*
Mon/Wen - 7:30-9PM Tues/Thurs - 6-7:30PM
Fri- 6-7:30PM
Sun: 10-11:30AM are mixed practices with all ages)
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*MS: middle school
HS: high school
